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by Stephanie Chambers Virtual marriage counseling is when you and your partner consult with a therapist using phone or video....

What is "toxic love"? Toxic love is a relationship that is characterized by behaviors that are not beneficial for both...

For those that work in the Information Technology arena, you may be familiar with a Performance Improvement Plan or PIP....

Your wedding day is a huge moment in your life and a certain degree of anxiety is expected. Many people...

by Stephanie Chambers Why did I love this book? Oliver starts his book with this chapter "Introduction: In The Long...

Conversations are critical in our relationships. And yet we often go into them without really knowing how a conversation should...

No one deserves to be hit, no matter what the situation is. If you are in a relationship and your...

It can help if you view your relationship as an opportunity for you to practice being loving. If you focus...

Although they sound like legally binding agreements, the "relationship contracts" we are talking about are really just a way to...

There are a number of things you can do to start focusing on the positive. This blog explains how they...

It takes work to raise children together When it comes to deciding how to raise children - think about your...

When the person you love or are attracted to says to you that they would prefer a purely platonic relationship,...

by Stephanie Chambers What is shame? Dr. Brené Brown defines shame as "the intensely painful feeling or experience of believing...

When you compare short-term casual sex hookups and relationships that last the long term, you see that hookups bring more negative mental health impacts.

Couple communication can be hard. Communication with someone who does not want to talk, or does not know how to...

When you are working on strengthening or securing the future of your relationship, sometimes it can help to have the...